The membership designed to GUARANTEE results.
We offer more for less.
1-1 tracking & nutritional support, a training programme to follow with a coach, a highly motivating community.
All for the same price MONTHLY as what the average personal trainer charges for just 2 HOURS.
1-1 goal setting and tracking
Changing the way you look and feel shouldn’t be a guessing game! We sit down with you and figure out exactly what you want so we can plan how to get there. We check in weekly to set mini goals and make necessary adjustments to guarantee continued progression.
1-1 diet design
We work with you on an ongoing basis to develop your diet into one that gets you the body you want. We don’t send you a boring meal plan to follow mindlessly, we coach and educate you through the process making manageable changes to your food choices weekly.
You will train in motivating groups of up to 10 people on our group training programme. This programme is designed to get you stronger, fitter, and moving better! When the motivating atmosphere of our classes is coupled with the 1-1 goal setting and nutritional support - results are exceptional.